Free Self-Assessment Scales
Confidential screening tools to help you understand your mental health symptoms. Complete these questionnaires at home, then share the results with your doctor to have more productive conversations about treatment and support.
Need help? If you're experiencing a mental health crisis, please contact:
- Lifeline: 13 11 14 (24/7 crisis support)
- Beyond Blue: 1300 22 4636 (24/7 support)
- Emergency Services: 000 (immediate danger)
Parent report for comprehensive ADHD screening in children
9-question depression screening tool for adolescents
10-question psychological distress screening tool
7-question anxiety screening tool
9-question depression screening tool for adults
18-question ADHD screening tool for adults
20-question PTSD screening tool based on DSM-5 criteria
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Not a diagnosis. These screening tools help identify symptoms that may benefit from professional support. Only a qualified healthcare provider can provide a diagnosis.
Private & secure. Your responses are confidential and stored securely in your account.
Share with your GP. Export results as a PDF to discuss with your doctor.