Free Depression Test for Teens (PHQ-A) Australia
Depression screening for adolescents aged 12-17. Confidential, clinically validated, with crisis support if needed. - serving Australia
Adolescent depression affects 1 in 5 teenagers in Australia. It's more than typical teenage moodiness - it's a serious medical condition that impacts emotions, thoughts, behavior, and physical health.
Depression in teens may look different from adults. Signs include:
- Persistent sadness, irritability, or anger
- Loss of interest in activities once enjoyed
- Changes in appetite or weight
- Sleep problems (too much or too little)
- Fatigue and low energy
- Difficulty concentrating on schoolwork
- Feelings of worthlessness or excessive guilt
- Social withdrawal from friends and family
- Thoughts of death or self-harm
Teen depression is treatable. Early identification and support (counseling, family therapy, sometimes medication) can significantly improve outcomes and prevent long-term difficulties.
The Patient Health Questionnaire for Adolescents (PHQ-A) is an adapted version of the PHQ-9 designed specifically for teens aged 12-17. It uses age-appropriate language while maintaining clinical validity.
How It Works
The PHQ-A asks about 9 depression symptoms experienced over the past 2 weeks. Teens rate each symptom from "Not at all" to "Nearly every day".
Scoring & Interpretation
- 0-4: Minimal Depression (no treatment typically needed)
- 5-9: Mild Depression (monitor symptoms, self-care strategies)
- 10-14: Moderate Depression (consider counseling or treatment)
- 15-19: Moderately Severe Depression (treatment recommended)
- 20-27: Severe Depression (professional treatment recommended)
Note: Clinical cutoff for adolescents is ≥11 (vs. ≥10 for adults).
Crisis Screening Included
Question 9 screens for thoughts of self-harm. If indicated, immediate crisis support resources will be displayed including Kids Helpline and emergency contacts.
Anonymous Start
Adolescents can complete the assessment independently, though we recommend parental involvement.
Immediate Results
Get depression severity score and interpretation instantly after completing all 9 questions.
Crisis Support
Immediate crisis resources displayed if needed (Question 9 about thoughts of self-harm).
Downloadable Report
Create an account to view detailed results and download PDF for healthcare provider.
The PHQ-A is a screening tool, not a diagnostic test. Results suggesting depression should be discussed with a GP, child psychiatrist, or psychologist.
If you're a parent concerned about your teen's mental health, we recommend:
- Completing the assessment together with your teen (if appropriate)
- Discussing results openly and without judgment
- Sharing results with your teen's GP or school counselor
- Seeking professional evaluation if results indicate moderate or severe depression
- Monitoring for crisis warning signs (self-harm ideation, withdrawal, hopelessness)
Remember: Asking about depression and suicidal thoughts does NOT increase risk. It shows you care and opens the door for help.
What age is the PHQ-A depression test for?
The PHQ-A is designed for teens aged 12-17 years. It uses age-appropriate language to assess depression symptoms in adolescents.
Do parents need to be present?
Adolescents can complete the assessment independently, though we recommend parental involvement. If you're under 18, consider discussing your results with a trusted adult or healthcare provider.
Is it confidential?
Yes. Responses are encrypted and stored securely. You'll need to create an account to view results, but you can start anonymously. We recommend teens share results with parents or trusted adults.
Need immediate support? If you're experiencing a crisis:
- Kids Helpline: 1800 55 1800 (24/7 for ages 5-25)
- Lifeline: 13 11 14 (24/7 crisis support)
- Suicide Call Back Service: 1300 659 467 (24/7)
- Emergency Services: 000 (immediate danger)